Here are 11 acts of kindness happy people perform for themselves--and so should you:

Here are 11 acts of kindness happy people perform for themselves--and so should you:

1. Commit to doing one nice thing for yourself every day. ...
2. Listen to yourself. ...
3. Forgive yourself. ...
4. Accept yourself as you are right now. ...
5. Eliminate toxic people in your life and workplace. ...
6. Prioritize your health. ...
7. Stop skipping meals. ...
8. Breathe!